The founder of Aim For It Coaching Amy is a popular fitness coach who specializes in guiding clients to set aside the barriers, baggage, and limiting beliefs that are keeping them from reaching their goals. Her simple and results based process empowers you to overcome the limitations of the past so you can accomplish a quality of life that support and inspires you through exercise and nutrition.

Her distinguished career is marked not only by the success of her many clients, but also through the numerous awards and certifications she has achieved. Along with securing her B.A. in Sports Studies Management (Exercise Science) and a B.S. Health, Amy has achieved certifications that include, ISSA Certified Fitness Trainer, ACE Certified Weight Mgmt Consultant, Certified Yoga Fit Instructer, Certified Intuitive Eating Coach and completed the Fitness by Phone Coaching program. She has also been awarded the 2002 Master Fitness By Phone Coach of the Year and 2004 Fitness By Phone Lifestyle Achievement Award.

Along with being the co-host of the Fitness Talk Radio Show Living Your Personal Best, Amy produces a weekly television segment called Fitness Tips.

Amy is also a wife to her loving and supportive husband Tom and mother to her adorable three children, Jori, Sidney and Ethan. She loves backpacking, hiking, canoeing, reading, triatholons and enjoying the outdoors with her family.

For more information about Amy you can EMAIL HER here or learn more about Amy's life changing fitness coaching programs at www.aimforfitness.com

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